Managing Anxiety

When worry, fear, or overthinking take over, it’s time to ground yourself.

The Managing Anxiety Collection includes expert-designed therapy tools and calming meditations that help ease your nervous system and bring you back to the present.

✨Recommended Managing Anxiety Plan for You:

  • 🛠️Therapy Tools: Health Anxiety, Emotional Intelligence
  • 🧘Guided Meditations: Relieving Anxiety
  • 🌅Guided Visualization: Overcoming Anxiety
  • 🔮Travel Meditation: Flight Anxiety

🎁 Start with one, or try all — from racing thoughts to restlessness, this collection offers a calming blend of therapeutic tools and audio experiences to anchor you in the present.
Get 20% OFF when you buy all five. Discount auto-applies at check-out.