Enhance Your Emotional Intelligence Self-Help Tool
Enhance Your Emotional Intelligence Self-Help Tool
Enhance Your Emotional Intelligence: Self-Help Tool
Unlock the power of emotional intelligence (EQ) with this comprehensive guide to understanding your emotions, thoughts, and triggers. By enhancing your EQ, you’ll improve your relationships, leadership skills, and overall mental health.
WHAT IT IS:
A self-help tool designed to develop your emotional intelligence. It provides practical exercises to help you recognize, understand, and manage your emotions, as well as those of others. Curated by psychologists, it helps boost your emotional intelligence.
HOW IT HELPS:
Develops your emotional intelligence skills, improves relationships, enhances leadership, supports effective decision-making, manages stress, and promotes better mental health.
WHAT YOU GET:
3 Psychologist approved Tools for managing your emotions in a structured way:
- Tool 1: Emotional Awareness Exercise
- Tool 2: Developing Empathy
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Tool 3: RAIN Technique for Emotional Healing
HOW IT WORKS:
- Purchase: Secure your guide.
- Instant Download: Save your digital copy
- Fill-in/Print Your PDF: Journal your notes
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NOTE FROM OUR CO-FOUNDER
For years, Mental Health has been stigmatized in our society.
Expressing emotions like sadness or anxiety is often seen as weakness, hindering open discussions and access to mental health resources.
HAPPETIVE BELIEVES IN BREAKING THE TABOO AROUND MENTAL HEALTH.
We offer curated Mental Wellbeing Products designed by Mental Health Experts, Psychologists & Business leaders to support Everyone's Mental Wellbeing Journey.
Our tools are an amalgamation of various techniques from the field of Psychology and Spirituality. [Backed by Scientific Approach in the field of Mental Health]
Rhea Doshi (Co-Founder & CEO) is India's leading Counselling Psychologists, Human Resources Leader, Meditation Expert & a Certified Healer.