Introduction:
The loss of a loved one is one of the most stressful event of our lives. It leads to a major emotional crises in the life of a family.
Signs and Symptoms:
Bereavement and related loss can cause many different symptoms and they affect people in many ways. Some of the most common symptoms include:
- Shock and emotional numbness
- Extreme sadness, followed by severe bouts of crying
- Anger - sometimes towards yourself and sometimes toward the person whom you lost
- Guilt - About something which you should not have said or done. Sometimes about something which you should have said or done.
Causes:
The main causes of bereavement are:
- Death
- End of a relationship
- Loosing a home
- Loosing a job
Happetive, your mental wellbeing companion, understands the importance of mental health in daily life. We offer Self-Help Tools and self-care resources, with Therapy Support available whenever you need it.