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Happetive

Coping with Grief: Self-Help Tool

Coping with Grief: Self-Help Tool

Rs. 177.00
Rs. 177.00
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Navigating grief is a deeply personal journey. Grieving the loss of a loved one is a profoundly personal experience that can be both challenging and isolating. Our Coping with Grief Self-Help Tool provides a structured approach to navigate through the grieving process, offering tools designed by therapists to support you on your journey to healing.

WHAT IT IS: 

This self-help tool is designed to provide you with practical tools and strategies to cope with grief effectively. The toolkit includes three powerful tools crafted by therapists to help you explore, express, and manage your emotions during this difficult time.

HOW IT HELPS:

By engaging with the exercises in this toolkit, you can begin to process your emotions, honor the memory of your loved one, and find moments of peace. Each tool is designed to facilitate emotional expression and healing, helping you navigate the grieving process with greater resilience and understanding.

WHAT YOU GET

  • Tool 1: Memory Jar
  • Tool 2: Grief Sentence Completion Test
  • Tool 3: Goodbye Letter

HOW IT WORKS:

  1. Purchase: Secure your toolkit
  2. Instant Download: Save your digital copy
  3. Fill-in/Print Your PDF: Journal your inputs
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NOTE FROM OUR CO-FOUNDER

For years, Mental Health has been stigmatized in our society.

Expressing emotions like sadness or anxiety is often seen as weakness, hindering open discussions and access to mental health resources.

HAPPETIVE BELIEVES IN BREAKING THE TABOO AROUND MENTAL HEALTH.

We offer curated Mental Wellbeing Products designed by Mental Health Experts, Psychologists & Business leaders to support Everyone's Mental Wellbeing Journey.

Our tools are an amalgamation of various techniques from the field of Psychology and Spirituality. [Backed by Scientific Approach in the field of Mental Health]

Rhea Doshi (Co-Founder & CEO) is India's leading Counselling Psychologists, Human Resources Leader, Meditation Expert & a Certified Healer.