Walking Meditation for Therapeutic Travel
Walking Meditation for Therapeutic Travel
Looking to connect with nature during your walks?
Enhance your outdoor experiences with Happetive’s Walking Meditation for Therapeutic Travel. This therapeutic travel session is designed to deepen your connection with nature, fostering mindfulness and tranquility as you walk through parks, gardens, or any natural setting.
WHAT IT IS:
Walking Meditation for Therapeutic Travel is crafted for travelers and nature enthusiasts who want to immerse themselves in the natural beauty around them. This travel meditation encourages mindful presence, helping you appreciate your surroundings and find inner peace during your walks or hikes.
HOW IT HELPS:
- Mindful Presence: Immerse yourself in the natural environment, heightening your awareness and appreciation of the world around you.
- Stress Relief: Allow the soothing sounds and sights of nature to wash away stress and tension, creating a sense of calm and relaxation.
- Emotional Upliftment: Cultivate gratitude and positivity as you connect with the beauty and abundance of nature.
WHAT YOU GET:
- Guided Meditation Audio (11 Mins): Digital audio to listen to during your outdoor walks or hikes, helping you harmonize with your surroundings.
- Reflection Journal: Your personalized self-reflection PDF journal to help you document your experiences and feelings. Use to track your progress over time.
HOW IT WORKS:
- Purchase: Secure Your Travel Meditation.
- Instant Download: Digital Audio & PDF.
- Fill-in/Print Your PDF: Journal your inputs.
- Listen: Play audio during your outdoor walks.
- Reflect: After each session, use your journal.
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NOTE FROM OUR CO-FOUNDER
For years, Mental Health has been stigmatized in our society.
Expressing emotions like sadness or anxiety is often seen as weakness, hindering open discussions and access to mental health resources.
HAPPETIVE BELIEVES IN BREAKING THE TABOO AROUND MENTAL HEALTH.
We offer curated Mental Wellbeing Products designed by Mental Health Experts, Psychologists & Business leaders to support Everyone's Mental Wellbeing Journey.
Our tools are an amalgamation of various techniques from the field of Psychology and Spirituality. [Backed by Scientific Approach in the field of Mental Health]
Rhea Doshi (Co-Founder & CEO) is India's leading Counselling Psychologists, Human Resources Leader, Meditation Expert & a Certified Healer.