Star Gazing Meditation: Relax Under the Stars
Star Gazing Meditation: Relax Under the Stars
Looking to unwind under the serene night sky?
Embrace tranquility and connect with the cosmos through Happetive’s Star Gazing Meditation for Therapeutic Travel. This guided session is designed to help you relax, immerse yourself in the beauty of the night, and enhance mindfulness. Whether you're stargazing outdoors or from a cozy spot, this travel meditation offers a soothing experience to wind down after a long day.
WHAT IT IS:
Star Gazing Meditation is a calming visualization session that invites you to relax under a starry sky and connect with the vastness of the universe. Through tranquil imagery and mindful breathing, this meditation fosters a sense of peace and perspective, making it the perfect way to end your day.
HOW IT HELPS:
- Deep Relaxation: Find calmness and ease as you immerse yourself in the vastness of the starry sky.
- Mindful Connection: Experience a profound sense of connection with the universe, enhancing your sense of peace and perspective.
- Gratitude and Serenity: Foster gratitude for the beauty of the night and carry a feeling of tranquility with you, promoting overall well-being.
WHAT YOU GET:
- Therapeutic Travel Meditation (11 Mins): Digital audio that takes you through a peaceful star gazing journey, allowing you to connect with the cosmos & unwind.
- Reflection Journal: Your personalized self-reflection PDF journal to help you document your experiences and feelings. Use to track your progress over time.
HOW IT WORKS:
- Purchase: Secure Your Travel Meditation.
- Instant Download: Digital Audio & PDF.
- Fill-in/Print Your PDF: Journal your inputs.
- Listen: Play the audio in an outdoor setting.
- Reflect: After each session, use your journal.
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NOTE FROM OUR CO-FOUNDER
For years, Mental Health has been stigmatized in our society.
Expressing emotions like sadness or anxiety is often seen as weakness, hindering open discussions and access to mental health resources.
HAPPETIVE BELIEVES IN BREAKING THE TABOO AROUND MENTAL HEALTH.
We offer curated Mental Wellbeing Products designed by Mental Health Experts, Psychologists & Business leaders to support Everyone's Mental Wellbeing Journey.
Our tools are an amalgamation of various techniques from the field of Psychology and Spirituality. [Backed by Scientific Approach in the field of Mental Health]
Rhea Doshi (Co-Founder & CEO) is India's leading Counselling Psychologists, Human Resources Leader, Meditation Expert & a Certified Healer.