Inner Peace Meditation

Are you looking for ways to calm your racing mind and experience inner peace?

Racing thoughts involve fast-moving, repetitive, and overwhelming thought patterns. They often jump from one idea to the next and seem to come out of nowhere. 

The Inner Peace Meditation takes you through a guided journey of relaxation and color therapy techniques to completely calm and rejuvenate you.

WHAT IT IS:

The Inner Peace Meditation by Happetive is a scientifically designed guided meditation that helps relax your mind and body instantly. This meditation uses relaxation and color therapy techniques to quiet your mind, reduce stress, and promote inner calmness. Regular practice of this meditation can help you release tension, stress, and worries that might be weighing you down. 

HOW IT HELPS:

By practicing the Inner Peace Meditation regularly, you will learn to calm your mind, let go of stress, and experience inner peace. This meditation helps you manage racing thoughts and achieve emotional balance. With consistent practice, you will experience :

• Greater calmness
• Reduced stress
• Increased resilience
• Emotional balance

WHAT YOU GET:

1. Guided Meditation Audio (17 Mins): Digital Audio (M4A) that takes you step by step through the meditation process, helping you calm your racing mind and achieve peace.
2. Reflection Journal: Your personalized self-reflection PDF journal to help you document your experiences and feelings. Use to track your progress over time. 

HOW IT WORKS:

1. Purchase: Secure your guided meditation
2. Instant Download: Digital Audio & PDF
3. Fill-in/Print Your PDF: Journal your inputs
4. Meditate: Practice & follow guided audio
5. Reflect: After each session, use your journal