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Therapy Tools

Discover Yourself

Discover Yourself

🔍 Know yourself better, grow stronger.

Rs. 177.00
Rs. 177.00
Sale Sold out
Tax included.

Digital Download: Journal PDF

Discover Yourself is a therapy tool designed to empower you on a journey of knowing yourself and personal growth. Self-awareness is the cornerstone of personal development, and this therapy tool helps you make informed decisions, set meaningful goals, and lead a more fulfilling life.

WHAT IT IS:

This self-help therapy tool designed by psychologists offers practical exercises to identify your strengths and weaknesses, explore your core values, and understand your emotional triggers. 

HOW IT HELPS:

Using this tool regularly can enhance your self-awareness, promote introspection, and support personal growth. By following structured exercises and tips, you'll learn effective approaches to knowing yourself better and integrating these insights into your daily life.

WHAT YOU GET:

  • Tool 1: Identifying Your Strengths and Weaknesses
  • Tool 2: Exploring Your Core Values
  • Tool 3: Understanding Your Emotional Triggers

Each tool is carefully designed to guide you through a step-by-step process, making it easy to follow and implement. 

HOW IT WORKS:

  1. Purchase: Secure your toolkit
  2. Instant Download: Save your digital copy
  3. Fill-in/Print Your PDF: Journal your inputs

For a deep dive exploration into yourself across multiple facets, you may also try self-discovery journaling experience. 

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NOTE FROM OUR CO-FOUNDER

For years, Mental Health has been stigmatized in our society.

Expressing emotions like sadness or anxiety is often seen as weakness, hindering open discussions and access to mental health resources.

HAPPETIVE BELIEVES IN BREAKING THE TABOO AROUND MENTAL HEALTH.

We offer curated Mental Wellbeing Products designed by Mental Health Experts, Psychologists & Business leaders to support Everyone's Mental Wellbeing Journey.

Our tools are an amalgamation of various techniques from the field of Psychology and Spirituality. [Backed by Scientific Approach in the field of Mental Health]

Rhea Doshi (Co-Founder & CEO) is India's leading Counselling Psychologists, Human Resources Leader, Meditation Expert & a Certified Healer.