Knowing Yourself - Self Awareness
Knowing Yourself - Self Awareness
Knowing Yourself Self-Awareness Tool is designed to empower you on a journey of self-discovery and personal growth. Self-awareness is the cornerstone of personal development, and this toolkit helps you make informed decisions, set meaningful goals, and lead a more fulfilling life.
WHAT IT IS:
This comprehensive digital toolkit designed by psychologists offers practical exercises to identify your strengths and weaknesses, explore your core values, and understand your emotional triggers.
HOW IT HELPS:
Using this tool regularly can enhance your self-awareness, promote introspection, and support personal growth. By following structured exercises and tips, you'll learn effective approaches to knowing yourself better and integrating these insights into your daily life.
WHAT YOU GET:
- Tool 1: Identifying Your Strengths and Weaknesses
- Tool 2: Exploring Your Core Values
- Tool 3: Understanding Your Emotional Triggers
Each tool is carefully designed to guide you through a step-by-step process, making it easy to follow and implement.
HOW IT WORKS:
- Purchase: Secure your toolkit
- Instant Download: Save your digital copy
- Fill-in/Print Your PDF: Journal your inputs
You may also explore Self Discovery Journal
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NOTE FROM OUR CO-FOUNDER
For years, Mental Health has been stigmatized in our society.
Expressing emotions like sadness or anxiety is often seen as weakness, hindering open discussions and access to mental health resources.
HAPPETIVE BELIEVES IN BREAKING THE TABOO AROUND MENTAL HEALTH.
We offer curated Mental Wellbeing Products designed by Mental Health Experts, Psychologists & Business leaders to support Everyone's Mental Wellbeing Journey.
Our tools are an amalgamation of various techniques from the field of Psychology and Spirituality. [Backed by Scientific Approach in the field of Mental Health]
Rhea Doshi (Co-Founder & CEO) is India's leading Counselling Psychologists, Human Resources Leader, Meditation Expert & a Certified Healer.