Mental Wellbeing Insights
Explore the Latest Trends and Insights.
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Striking a Balance with Planned Digital Detox
Delve into the impact of the digital world, encompassing OTT platforms, binge-watching habits, and mindless scrolling on social media. Learn the importance of digital detox with practical tips.
Striking a Balance with Planned Digital Detox
Delve into the impact of the digital world, encompassing OTT platforms, binge-watching habits, and mindless scrolling on social media. Learn the importance of digital detox with practical tips.
Ditch Your Travel Guide, Time To Slow Travel
Slow travel emphasizes deep exploration over hurried sightseeing. Learn how to embrace local culture, choose off-beat destinations, and travel sustainably for a truly enriching experience.
Ditch Your Travel Guide, Time To Slow Travel
Slow travel emphasizes deep exploration over hurried sightseeing. Learn how to embrace local culture, choose off-beat destinations, and travel sustainably for a truly enriching experience.
Balanced Wheel of Life. Say NO 70 Hour Work Week
In the context of a 70-hour work week, the "Wheel of Life" concept underscores the need for balance across various life dimensions. Extensive working hours can disrupt your mental well-being.
Balanced Wheel of Life. Say NO 70 Hour Work Week
In the context of a 70-hour work week, the "Wheel of Life" concept underscores the need for balance across various life dimensions. Extensive working hours can disrupt your mental well-being.
Why do New Year's resolutions fail? Its Psychology
This article explores the psychology behind these aspirations and unveil alternatives to the traditional approach. New Year’s resolutions vary widely based on individual goals, priorities, and areas of improvement.
Why do New Year's resolutions fail? Its Psychology
This article explores the psychology behind these aspirations and unveil alternatives to the traditional approach. New Year’s resolutions vary widely based on individual goals, priorities, and areas of improvement.
Revitalize & Reconnect: Year-End Wellness Trips
Ever thought about escaping to the mountains and rolling hills for your year end winter retreat? Everyone deserves a chance to unwind and recharge, taking 2 well-deserved breaks each year.
Revitalize & Reconnect: Year-End Wellness Trips
Ever thought about escaping to the mountains and rolling hills for your year end winter retreat? Everyone deserves a chance to unwind and recharge, taking 2 well-deserved breaks each year.
Golden Years by Beach: Wellness for Your Parents
Goa is not just a destination for the young at heart; it’s a paradise for all ages. While there is historical legacy and cultural heritage, there is a whole lot of...
Golden Years by Beach: Wellness for Your Parents
Goa is not just a destination for the young at heart; it’s a paradise for all ages. While there is historical legacy and cultural heritage, there is a whole lot of...