Mental Wellbeing Insights

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Oh no! I made a big mistake of my life. An image depicting a lady feeling worried after a mistake at work.

Turning Mistakes into Stepping Stones at Work

Mistakes at work can feel overwhelming, but they don’t have to define you. Explore the story of how Meera, a marketing professional, turned an embarrassing mistake into a learning opportunity. 

Turning Mistakes into Stepping Stones at Work

Mistakes at work can feel overwhelming, but they don’t have to define you. Explore the story of how Meera, a marketing professional, turned an embarrassing mistake into a learning opportunity. 

Be kind to yourself for self-compassion

Cultivating Self-Compassion: A Pathway to Menta...

Practicing self-compassion and nurturing emotional well-being go hand in hand. By treating yourself with kindness, you build resilience. Explore daily strategies to build self-compassion. 

Cultivating Self-Compassion: A Pathway to Menta...

Practicing self-compassion and nurturing emotional well-being go hand in hand. By treating yourself with kindness, you build resilience. Explore daily strategies to build self-compassion. 

Communities pivotal play for mental health

The Role of Communities in Upholding Mental Hea...

A Shared Responsibility: Mental health rights are fundamental to human dignity, but ensuring their realization requires collective action. Communities in India have the power to break barriers, dismantle stigma, and create...

The Role of Communities in Upholding Mental Hea...

A Shared Responsibility: Mental health rights are fundamental to human dignity, but ensuring their realization requires collective action. Communities in India have the power to break barriers, dismantle stigma, and create...

Breaking barrier is a collective responsibility

Breaking Barriers: Making Mental Health Accessi...

Breaking Barriers: A Collective Responsibility: Policymakers must prioritize mental health funding, organizations must innovate to reach marginalized populations, and individuals must challenge stigma in their communities.

Breaking Barriers: Making Mental Health Accessi...

Breaking Barriers: A Collective Responsibility: Policymakers must prioritize mental health funding, organizations must innovate to reach marginalized populations, and individuals must challenge stigma in their communities.

Mental health is a universal human right

Why is Mental Health a Universal Human Right?

Mental health is not a luxury or an afterthought—it is a fundamental human right. Recognizing this right requires action at every level, from policy changes to grassroots advocacy. It demands...

Why is Mental Health a Universal Human Right?

Mental health is not a luxury or an afterthought—it is a fundamental human right. Recognizing this right requires action at every level, from policy changes to grassroots advocacy. It demands...

The powerful connection between gratitude and wellbeing

The Powerful Connection Between Gratitude and W...

Gratitude is a powerful practice that enhances overall well-being by improving physical health, emotional resilience, and relationships. Unlock 6 ways on how gratitude impacts your emotional well-being.

The Powerful Connection Between Gratitude and W...

Gratitude is a powerful practice that enhances overall well-being by improving physical health, emotional resilience, and relationships. Unlock 6 ways on how gratitude impacts your emotional well-being.