Overcoming Procrastination Visualization

Break Free from Procrastination & Boost Confidence

Are you struggling with procrastination and the stress that comes with it? Happetive's Overcoming Procrastination Visualization is here to help you release patterns of nervousness, regulate your emotions, and overcome worry and overthinking.

WHAT IT IS:

The Overcoming Procrastination Visualization is a guided mindfulness practice designed to help you break free from the cycle of procrastination. This 23-minute session incorporates techniques to reduce nervousness, regulate emotions, and build confidence, empowering you to take action.

HOW IT HELPS:

• Release Patterns of Nervousness: Let go of the anxiety and nervousness that contribute to procrastination.
• Regulate Emotions: Develop emotional balance and control.
• Overcome Worry & Overthinking: Clearing the way for decisive action.

WHAT YOU GET:

1. Guided Visualization Audio (23 Mins): Digital audio session that takes you through the guided imagery to help you overcome procrastination by addressing the emotional roots of the issue.
2. Reflection Journal: Your personalized self-reflection PDF journal to help you document your experiences and feelings. Use to track your progress over time.

HOW IT WORKS:

1. Purchase: Secure your guided visualization
2. Instant Download: Digital Audio & PDF
3. Fill-in/Print Your PDF: Journal your inputs
4. Visualize: Practice & follow guided audio
5. Reflect: After each session, use your journal