• Promotional graphic for psychoeducation and therapy tools with a list of techniques and branding at the bottom.
1 8

Therapy Tools

Decision Making Therapy Tool

Decision Making Therapy Tool

Build clarity & confidence in decisions

Rs. 590.00
Rs. 590.00
Sale Sold out
Tax included. Shipping calculated at checkout.

Digital Download: Journal PDF

Indecision can feel like being stuck in quicksand - draining energy, creating stress, and shaking your confidence. The Decision Making Therapy Tool helps you break free from the “decision gap” by combining psychoeducation with five practical frameworks. With step-by-step worksheets, you’ll gain clarity, weigh options effectively, and trust your decisions again.

WHAT IT IS:

This decision making therapy tool offers techniques and resources to support you in making effective and informed decisions. It provides a structured framework to assess options, analyze information, evaluate risks, and choose the best course of action. A therapy-based toolkit that blends psychology and structured decision-making techniques. It explains why decisions feel overwhelming, the impact of decision fatigue, and provides guided tools to help you move from hesitation to clarity

HOW IT HELPS:

By following a structured decision-making process and considering relevant factors, you can make informed choices that lead to positive outcomes and drive long-term success. Decision making therapy tool offers practical strategies and exercises to help you enhance your decision-making skills.

  • Identify your decision-making style
  • Psychology of indecisiveness & fatigue
  • Evaluate risks, benefits, long-term impact
  • Align decisions with your values, priorities
  • Use intuitive + rational strategies together

WHAT YOU GET:

Psychoeducation

  • Types of decision-making
  • Causes of indecisiveness and overthinking
  • Decision fatigue and how to manage it

Five Therapy Tools: Use before making a critical decision

  • Tool 1: Self-Brainstorming Technique
  • Tool 2: Six Thinking Hats Technique
  • Tool 3: Force Field Analysis Technique
  • Tool 4: Values Alignment Map
  • Tool 5: Decision Compass

Format:
✔️ A5 size PDF therapy toolkit
✔️ Guided Worksheets & reflection pages (fillable/ printable)

A good decision isn’t flawless. It’s thoughtful, authentic, and moves you forward. Decision making therapy tool helps you trust yourself, take action, reduce the stress of indecision. 

HOW IT WORKS:

  1. Purchase: Secure your toolkit
  2. Instant Download: Save your digital copy
  3. Fill-in/Print Your PDF: Journal your inputs
  4. Reflect & practice with guided worksheets
  5. Choose your pace: use one or multiple tools
View full details

Build clarity & confidence in decisions

Decision Making Therapy Tool

TOOLS OVERVIEW

Here's more about the 5 powerful tools in the Decision Making Therapy tool:

  1. Self Brainstorming Technique - Helps you discover options you had not previously considered. It guides you to separate fear from facts in order to make an objective decision
  2. Six Thinking Hats Technique - Helps you to gain deeper clarity by making space for every mental voice. It also helps you spot hidden assumptions or overlooked risks
  3. Force Field Analysis Technique - Helps you approach stuck decisions with objectivity and agency.
  4. Values Alignment Map - Helps you spot internals conflicts and align your goals with your internal values
  5. Decision Compass - Helps balance your rational mind with emotional wisdom.

FREQUENTLY ASKED QUESTIONS (FAQs)

1. What is psychoeducation and how will it help me?
The psychoeducation section of Decision Making Therapy tool is designed to help you understand decision making from a psychological point of view. Once you get a grasp of the concepts it will help you relate to your situation and apply the tools with ease.

2. Are the therapy tools guided?
Yes every tool has detailed guidelines to use the tool along with relevant examples.

3. Are there any guidelines to help me navigate this therapy tool?
Yes you have detailed guidelines mentioned in the beginning of the book to help you navigate both the sections that is psychoeducation and practical tools.

4. Do I need to go through this book under the supervision of my therapist?
You may choose to discuss it with your therapist if you are already consulting one. Incase you are not seeing a therapist you can independently follow the tools. Each tool has detailed guidelines

5. Will I be able to make perfect decisions after completion of this therapy tool?
This therapy tool has all the tools to help you understand yourself better and make rational decisions. With regular practice of the relevant tools you can perfect the art of decision making

6. How to use this therapy tool? Should I use the tools as per the order given in the book?
All the guidelines to use this tool effectively is mentioned in detail. You may choose to either follow the order or pick up a tool that seems relevant to you considering your current circumstances

7. In order to practice, can I use the soft copy or do I need to download and print it?
The soft copy of the book is in editable format, however you can choose to download and print incase that seems comfortable.

8. How will I know how to use each tool?
Each tool has a sample sheet with examples given for your reference. Kindly go through the examples and then apply the tool using your own life situation.

9. What makes this toolkit different from standard pros-and-cons lists?
It uses evidence-based tools like Six Thinking Hats and Values Mapping, combining logic, emotion, and intuition for more holistic decision-making.

10. Will this help if I overthink small decisions too?
Yes. The tools apply to both everyday choices and life-changing ones. They help reduce decision fatigue and strengthen confidence.

11. How much time does it take to use?
You can complete a tool in 15–30 minutes. Use one at a time or combine them for more complex decisions.

12. Is this only for career or business choices?
No. It works for personal, professional, and relational decisions—any situation where clarity and confidence matter.

13. Can this replace therapy or coaching?
It’s a self-help resource. It complements therapy or coaching but isn’t a substitute for professional mental health care if you’re in crisis.

NOTE FROM OUR CO-FOUNDER

For years, Mental Health has been stigmatized in our society.

Expressing emotions like sadness or anxiety is often seen as weakness, hindering open discussions and access to mental health resources.

HAPPETIVE BELIEVES IN BREAKING THE TABOO AROUND MENTAL HEALTH.

We offer curated Mental Wellbeing Products designed by Mental Health Experts, Psychologists & Business leaders to support Everyone's Mental Wellbeing Journey.

Our tools are an amalgamation of various techniques from the field of Psychology and Spirituality. [Backed by Scientific Approach in the field of Mental Health]

Rhea Doshi (Co-Founder & CEO) is India's leading Counselling Psychologists, Human Resources Leader, Meditation Expert & a Certified Healer.