How consistently do you notice the good in your life? Take this 2-minute, psychologist-backed assessment to find out, and what to do next.
Gratitude is a practice as much as a feeling, the ability to notice and appreciate the good, even alongside life's difficulties. This assessment looks at how consistently gratitude shows up in your everyday outlook. It's grounded in the Gratitude Questionnaire-6, the most widely used measure of dispositional gratitude.
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